Nowadays, there are plenty of devices that use infrared light, and each of them is for a certain purpose. Is infrared light bad for you? This is a question that has been on lots of people’s lips, for a longer period of time, and if you are wondering the same thing as well, then by reading this article, you will certainly find the desired information.
Infrared light and your health
Is infrared light bad for you? If you are asking yourself this question, then by reading this article, you will certainly find the information you need regarding this aspect. As you know, infrared light is being used these days in lots of ways. This is actually invisible radiant energy. You will find infrared light in lots of industrial settings, such as textiles, glass and paper manufacturing, and steel mills as well. Some types of saunas use infrared light as well, which seems to be quite comfortable to the human body, and a sauna like this will also provide lots of health benefits.
Near infrared waves are actually short and you will not be able to feel them, which means that they will not affect you. They will not affect not even your skin or your eyes, which are considered to be the most sensitive areas of your body. However, some medical studies have shown that prolonged infrared light exposure can lead to cornea and retina damage, and in some cases it can even cause cataracts, retinal burns, and corneal ulcers. Therefore, it is highly recommended to use reflective coatings in order to protect yourself against long-term infrared light exposure, if it is necessary.
If you are a person who loves sauna baths, and you have them regularly, then what you need to do is to go for steam saunas rather than infrared saunas. Another thing you could do is to opt for a far infrared sauna, insetad of a near infrared one, or you could just take baths only once in a while.
Infrared heaters are also very popular devices these days, but specialists say that they are not dangerous at all. Therefore, in case you own a unit like this as well, you should not worry as you and your family will not be affected in any way whatsoever.